The Y goals to improve the nation’s health and properly-being by offering applications and activities that promote wellness, cut back danger for disease and assist others reclaim their health. The Y is the place to begin for a lot of youth to learn about changing into and staying active, and developing healthy habits they’ll carry with them all through their lives. The advantages gained by early exposure to health are far greater than simply physical health. Be lively, meet new people and have enjoyable playing team, doubles and individual sports activities. From basketball to racket ball, and a lot extra, come to the Y to make friends.