The Y goals to improve the nation’s well being and well-being by providing applications and actions that promote wellness, reduce threat for illness and assist others reclaim their health. robust From famend cardiac surgeon and acclaimed writer Dr. Steven R. Gundry, the companion cookbook to New York Occasions bestselling The Plant Paradox , offering a hundred easy-to-observe recipes and four-colour photos. robust In the New York Occasions bestseller The Plant Paradox , Dr. Steven Gundry launched readers to the hidden toxins lurking in seemingly healthy meals like tomatoes, zucchini, quinoa, and brown rice: a class of plant-primarily based proteins known as lectins. Many individuals are familiar with one of the vital predominant lectins-a substance called gluten, which is found in wheat and other grains. But while slicing out the bread and going gluten-free is relativel.