Welcome to Hummel Well being & Fitness! Affect Sports activities & Fitness gives therapeutic massage therapy by a certified therapeutic massage therapist. Massage remedy is a therapeutic therapy that can complement traditional well being care. To change the way individuals train and encourage a healthy, energetic, and happy way of life. 1. Consistency Over Time: Important to being MATCH! On this problem’s Health Focus column, Grace DeSimone, B.A., shares the significance of making use of the FITT precept one chunk at a time. Remember to share this practical column along with your purchasers.