Welcome to Hummel Well being & Fitness! The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares one hundred straightforward, quick meal prep recipes that may prevent time, cash, and inches on your waistline-serving to you to get healthy on your own terms. We like to be inspired when it comes to food. Nobody enjoys cookie-cutter meal plans, bland recipes, or consuming the same factor day-after-day. Instead of worrying about what to eat and how it is going to affect our bodies, we must always embrace meals freedom-freedom to create flavorful meals, however in a more calorie-conscious approach; freedom to indulge often while being aware of parts; and freedom to realize wellness goals with out b.