360 Well being & Fitness
Welcome to Hummel Health & Fitness! One of the best methods to help encourage a wholesome sleep cycle is to quiet your mind with white noise. myNoise is a completely customizable sound generator that has hundreds of multi-observe noise programs from nature to sci-fi and all the pieces in-between. I like to take naps to the sound of a nice spring walk and fall asleep at night time to the sound of the Enterprise’s soothing hum. Each sound options 10 tracks, every hosting a special a part of the generated sound. So, when you love the low rumble of the Star Trek ship, however can’t sleep once you hear the bleeps and blips, you can flip these sounds down and get to sleep sooner without interruption.